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I Am the Master of Catching Colds – and I Can Tell You How to Avoid One

At this point last year, I ended up participating in a broadcast with three singers. Present were a rapper of Ghanaian heritage, a well-known pop singer, and a famous mezzo-soprano. We were in the heart of winter. The night before, I celebrated a close friend's milestone birthday, squeezed into a pub's event space in the Surrey region. It had been a good night, yet now, simply to make conversation, I questioned ways to dodge the common cold as numerous attendees were part of an orchestra of winter ailments. By the way, how come some people have nose-blows like trumpets, and others don’t? A question for another day.

The Reaction of the Three Performers

Upon referencing the party, these three musicians in the waiting area did two things. To begin with, they edged away from me. Next, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free which understandable due to their profession was a major concern for them. I get that, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I know it to be true. My colds last longer. I experience worse nasal blockage, my throat feels rougher, I suffer from louder, more relentless coughing spells. Those at home, wise to the couple of quick throat-clearances which herald the coming storm, often shoo me away or leave themselves. Back when I presented football on ITV, my teammates behind the scenes became familiar with the indicators. “Earpieces out!” the director would shout to his team to avoid auditory overload, blowing the wiring in their headphones.

Managing Stuffy Noses

Regarding my nasal issues, I could go on and on. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mother recommends … they help briefly until they fail. It's hard to find something more pathetic as the sound of a Birmingham accent uttered with blocked nasal passages. In other words, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, which isn’t always a good thing. In my first year away at university, without my mother's home remedies, the janitor in our dorm took pity on me. “I have the perfect solution, you poor thing. Be right back.” She was very lovely, distinctly Irish, and demanded I eat the fresh, skinless onion she brought to my sickbed. She monitored my consumption. Bless her. No improvement resulted, sadly, except for upsetting my stomach and creating bad breath.

The Vocalist’s Health Routine

Therefore, I despise catching colds and am quite sure that prevention is better than the cures which whether folk remedies or not, fail to help. I listened intently together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She directed us to sanitize hands regularly throughout the winter based on her explanation and, extra steps were needed during festivities. Prior to socializing, she recommended a couple of blasts of Vicks First Defence into both nostrils – even if healthy. Intense. I like it. And, listen to this, she mandated a second dose after the party with another couple of squirts of the product.

The Results

I followed suit. And I must admit I remained cold-free. There were downsides: the numerous products I purchased, mislaid, bought again, located, and more. And the disappointing instant finding you've squashed the gel bottle kept in your jeans and it's oozing out. Still, all a price worth paying. With winter returning, I’m re-armed to the teeth with the singer's suggested supplies. I'm prepared to combat.

Written by

Ashley Nielsen

Film critic and historian with over a decade of experience analyzing international cinema and its cultural impact.

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